School Winter Rowing Program

*** DUE TO THE RECENT COVID-19 MEASURES TAKEN BY THE FEDERAL AND STATE GOVERNMENT WE ARE WORKING THROUGH SOLUTIONS FOR HOW WE MAY REMOTELY DELIVER OUR WINTER PROGRAM TO SCHOOL KIDS INTERESTED IN JOINING THE CLUB***

Please ensure you register as we will update those registered via email as we develop this program.

Indicative Program

  • Weekly online tutorials are accessible only to SUBC Members.

     

  • SUBC Head Coach Don McLachlan (recently named in the AUS Olympic team) will talk through rowing / ergo technique (body positions, drive application, recovery sequencing). He will also take these talking points on the ergo to how you may better move the boat on the water.

     

  • Static Coach feedback. If you have a video of yourself rowing or erging you may send it in and a 5 - 10 minute video will be sent back with feedback and comparisons to elite rowers.

     

  • Dynamic Coach feedback. If you would like to arrange a time slot for a face time/skype call to run through some technique on the indoor rower (provided you have access to one). Alternatively, you may wish to discuss content that has been put up from our seminars.

     

  • It could be a great chance to increase your understanding of rowing before heading back into the school season!

 

 

 

SUBC requires you to be a member of our parent entity Sydney Uni Sport & Fitness. Please ensure students have an active junior membership prior to joining the club.

https://www.susf.com.au/membership-explained.html

Complete the form below for an expression of interest to the 2020 School Winter program.

For any questions please feel free to contact Jack Hanley: j.hanley@sport.usyd.edu.au

Address

Thyne Reid Boatshed
348 Burns Bay Road, Lane Cove

Glebe Boatshed
Bottom of Ferry Rd, Glebe

Contact

E comms.subc@gmail.com

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